Counseling & Trauma Healing with Project 31:25

Trained Counselors

Project 31:25 has counselors specifically trained in handling domestic violence.

The road to recovery can be long and having someone who you can trust to walk side by side with you is essential. We are committed to providing you with the best care possible to guide you into a safe, non-judgmental environment.

There are steps we carefully take to determine where you are at and what you will need. Steps including evaluation, discussion of plan, other treatments such as psychiatric, addiction, spiritual etc.

You are not crazy, and every thought and emotion you are experiencing is completely normal due to your experiences. We will help you navigate all of this and gain back clarity.

Navigating the Experience Process

Re-Experience

After a traumatic experience, a person may re-experience the trauma mentally and physically, hence trauma reminders, also called triggers, can be uncomfortable and even painful.

Re-experiencing can damage your sense of safety, self, self-efficacy, as well as your ability to regulate emotions and navigate relationships.

Our trained professionals can help you through these difficult times and help you begin the process of healing.

Intense Feelings

Intense feelings of anger may frequently surface, sometimes in inappropriate or unexpected situations, as danger may always seem to be present due to re-experiencing past events. Upsetting memories such as images, thoughts, or flashbacks may haunt you, and nightmares may be frequent.

Our counselors will work with you to overcome these intense feelings and educate you on how to handle these sudden situations.

Insecurity and Vigilance

Insomnia may occur as lurking fears and insecurity keep you vigilant and on the lookout for danger, both day and night. Trauma doesn’t only cause changes in one’s daily functions, but could also lead to how you deal with changes.

Our counselors are trained to help you through these times of insomnia, fear and insecurities on your journey to solid mental clarity and physical security.

Counseling & Trauma Healing

Request an Appointment

Your information is safe with Project 31:25.  We are here to help you and ensure your confidentiality at all phases of ending the abuse and creating a free and powerful life for yourself and/or your children.